Decaffeinated Green Tea And Diabetes

Am j clin nutr 2004 80 6 1558 1564.

Decaffeinated green tea and diabetes.

People with type ii diabetes can also benefit from the consumption of decaf green tea. Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement. Some studies evidence that green tea contains certain types of flavonoid called epigallocatechin gallate egcg catechins which is essential to burn your fat and increase the fat oxidation. L and heber d.

It highlighted a japanese study that found that people who drank 6 or more cups of green tea a day were 33 percent less likely to develop type 2 diabetes than were people who drank less than a cup. For healthy people it s usually a harmless perk me up. There are indications that green tea can reduce the risk of developing diabetes. Decaf green tea helps in achieving your weight loss goals.

But if you have type 2 diabetes caffeine may. First reasons why green tea is best for diabetes patients is its egcg catechins. A research done in 2011 suggests that green tea has anti inflammatory benefits. Green tea contain egcg catechins.

Whether it s from coffee tea soda or chocolate most americans get caffeine every day. For better results though you can drink regular green tea as caffeine further helps the cause.